Archive for February, 2009
You felt frustrated many times for your skin. Sometimes you also feel irritated and annoyed from helpless result of using many 
useless skin care body lotion from the market.
Skin gets affected due to our negligence for our skin. Honestly, countable human beings are aware about their skin. We should take care of our skin as its is key to healthy mind body and soul.
In the ancient time, people got effective outcome from nature touch. There found many natural skin care recipes. Though there are many skin care product available in the market yet people are scared about those products as most products produces side effects.
It has become a trend of cosmetic companies to use chemical ingredients in their manufactured products that may lead to inflammation, irritation, blemishes and dryness. On the contrary, natural beauty skin care is very easy to make and have a rare chance to affect your skin.
Above all the first step should be to know your skin nature and complexion first. Avoid direct sunshine, wind and polluted as well as dusty areas.
There are many effective as well as common ways from where you can prevent and care your skin.
Regular exercise, good diet, sound sleep and water lay the foundation for healthy and beautiful skin. Proper diet not only helps to grow overall health but also make sure that your skin will get required vitamins, minerals, oxidant, etc.Drinking water has a lots of good effects on our skin. Water helps to get smooth with glowing skin and move nutrients and waste through the system.
Using a footbath for helping you get rid of acne is a pleasant and relaxing way to deal with your acne. Now, you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get the same results. The bottoms of your feet are one of the body areas that quickly absorb what is put in that area.
If you already have foot spa, you’re in for a treat. If you don’t, you can buy one for $20 or $30. Buy one that allow you to change the temperature and that has a reticulation option.
- Dandelion root - purifies blood and improves liver function
- Yellow dock root - purifies blood, helps liver, is anti-bacterial
- Saraparilla root - has antibiotic action, promotes waste elimination through urine
- Echinacea - increases immunity and promotes skin healing
- Licorice - protects the liver so that it can detoxify the blood better
- Kelp - provide minerals and vitamins and binds heavy metal that are bad for health
- Chaparral - is anti-microbial making effective against acne.
- Fresh Garlic - Garlic is has antibacterial properties.